So there’s a new boy in my life. Well, a new-old boy. Someone I’ve known. Someone who would pop into my thoughts from time to time, but now I. Can’t. Stop. Thinking. About. Him. Sigh.
It’s actually, rapidly becoming a problem, because I don’t know if I want this – the thought stream. I want the boy. I want his hands on my body and his mouth on mine. I’d like to see him with his clothes off. But I do not want to see myself like this. Needy. I don’t want to become infatuated. I don’t want to overthink everything, or get too far ahead of myself. Because that’s not solving this problem that I’m on a journey to solve. The goal right now is “I gotta get right with me.”
But today, while meditating, I realized that this, too, is a lesson. Because constantly checking your phone to see if someone has texted, or updated his Facebook, or liked your Instagram photo—it’s the same nutty, distracted thought pattern that occurs with all social media. It’s a form of seeking external validation and also has to do with impulse control. You are bored, or uncomfortable, or just not liking yourself for a moment (you may not even be conscious of this), so you flip to social media (or if you’re on a desktop, one of the 376 tabs you may have open). “Let me see what everyone is doing,” you think. Or, worse, you’ve posted something and then it’s, “Let me see who likes/loves me,” you think.
You need that zing, because we are all addicted. Our brains are wired such that we often get addicted to some kind of zing: that 2 p.m. coffee, the after work drink, picking at your cuticles, buying something with Amazon 1-click, binging something on Netflix when you know you should exercise or sleep. I’m currently reading/listening to The Power of Habit by Charles Duhigg and the key, according to the book, is to replace bad/unproductive habits with good ones. You’ll never really change the impulse, but you can change the action using a system of cues and rewards. Let’s park this for a moment.
Then I read this today, after it came through my Medium email and Kris Gage totally nailed it. Most of what we think is love is bullshit. It’s us trying to love ourselves using outside influences, rather than work through the shit in our minds and learn to love ourselves from within. Those who have reached enlightenment will say that it’s because we don’t really know what we are. That because we fill our lives with noise and don’t make time to let the divine in, and as such, we can’t truly understand just how loved we are, right from the source.
I find the idea of divine love very appealing, frankly, and I don’t care how crazy-Oprah-woo that makes me seem. Because I don’t mind being vulnerable. I’ve spent my whole life trying to beat everyone to the punchline. I am learning not to mind being judged. How I choose to experience and perceive this life is up to me. And how I feel about me is up to me, not due to anything anyone else says. But this takes PRACTICE.
The new-old boy and I have had just one date (that I didn’t even know was a date), so really, when I feel like texting, “Just had jerk chicken and thought of you,” that’s just me looking for a bit of something to boost me up. That’s me seeking a, “You’re so hot” text in return. I mentioned my current obsession to my friend and unofficial guru, Dr. X, today, to which she smartly replied, “Don’t be infatuated. Take each moment, each happening in the present moment. Stay grounded and enjoy.” Awesome. Great. But how?
So this week, I’m going to work on that. Every time I start to check my phone to see if I got a bite on my last cast of the line in the lake, I’m going to take a moment to love myself instead. It’s gonna take a mantra of some sort. Something like, “I offer myself kindness.” Or, “I offer myself love.” It’s certainly no crazier than checking my phone 1000 times a day to try to get a little lift in my mood. Or, I’m going to come here and write until the urge to be loved by others passes. Because writing, for me, is loving myself. It’s tipping a respectful hat to who I am, feeding my passion, grounding myself in the present by synthesizing my thoughts. And heck, it seems like a good habit to replace the bad one.
Besides, we have date #2 pencilled in for later this week. And this one, I am completely sure, is a date. Which will lead to more snogging. Oh god, here we go again…
3 thoughts on “Love me now (like it’s all I have)”